Yoga in America has increased greatly in popularity over the past 60 years with more than 36 million people actively practicing yoga. With its roots in eastern spirituality, many Christians who practice yoga to stay healthy and reduce stress have been left wondering if Christian faith and yoga are compatible. Is Christian Yoga a thing?
Most of us would choose to be a warrior for God, rather than a person who is a worrier. A worrier is someone who is trying to use their own resources to solve problems. A warrior knows she has to use God’s divine weapons. There is nothing else that will work. And yet, we still…
Are you struggling with a constant lack of energy, especially in the late afternoon, with a spike of energy in the evening? What about brain fog, moodiness and irritability, trouble sleeping, or lowered libido?
The Daniel Fast THE most popular fast for Christians who are interested in the spiritual and physical benefits of fasting, and I bet you’ve got questions.
Well, I’ve got answers, sister! And lots of amazing Daniel Fast recipes (and a bonus 21 Day Menu Plan and Prayer Guide.)
Diets can be a shame ridden topic for people who have yo-yoed in and out of them most of their lives. There’s always some new fad or friend on Facebook promoting something. The outcome looks promising, so you jump on, win for a while, but fall off the wagon again. This vicious cycle has left…
In our modern world, we have completely separated our physical and spiritual lives. Fitness is not a typical sermon topic. Faith is set apart for Bible studies, while fitness is what we do at the gym. The problem with separating our faith and fitness is that we end up with an unholy view of fitness…