Yoga in America has increased greatly in popularity over the past 60 years with more than 36 million people actively practicing yoga. With its roots in eastern spirituality, many Christians who practice yoga to stay healthy and reduce stress have…

Most of us would choose to be a warrior for God, rather than a person who is a worrier. A worrier is someone who is trying to use their own resources to solve problems. A warrior knows she has to…

Are you struggling with a constant lack of energy, especially in the late afternoon, with a spike of energy in the evening? What about brain fog, moodiness and irritability, trouble sleeping, or lowered libido?

The Daniel Fast THE most popular fast for Christians who are interested in the spiritual and physical benefits of fasting, and I bet you’ve got questions. Well, I’ve got answers, sister! And lots of amazing Daniel Fast recipes (and a…